Face Tonic: The Unsung Hero of Skincare – What It Is and How to Make It Shine

In the ever-expanding world of skincare, one product often overshadowed by its more glamorous counterparts is the humble face tonic. While cleansers, moisturizers, and serums bask in the limelight, face tonics quietly work behind the scenes to balance, hydrate, and rejuvenate the skin. In this comprehensive guide, we will unveil the secrets of face tonics, exploring what they are, their essential components, their benefits for different skin types, and, most importantly, how to use them effectively to achieve a radiant complexion. Whether you’re a skincare novice or an enthusiast, understanding face tonics can be the key to unlocking the full potential of your skincare routine.

Chapter 1: Demystifying Face Tonics

We’ll start by demystifying face tonics, shedding light on:

  • What Is a Face Tonic: An explanation of what face tonics are, their purpose, and how they differ from other skincare products.
  • Historical Perspective: A glimpse into the historical use of tonics in skincare and their evolution over time.

Chapter 2: The Key Components of Face Tonics

Face tonics often consist of a variety of ingredients that provide different benefits to the skin. In this chapter, we’ll explore:

  • Common Ingredients: An overview of the typical ingredients found in face tonics, including astringents, hydrators, antioxidants, and more.
  • Alcohol-Free Options: The growing popularity of alcohol-free tonics and their benefits for sensitive skin.

Chapter 3: Benefits of Using Face Tonics

Face tonics offer a range of benefits for the skin. We’ll delve into these advantages, including:

  • Balancing the Skin’s pH: How face tonics help restore and maintain the skin’s natural pH level.
  • Hydration and Moisture: The role of tonics in hydrating and moisturizing the skin, which can enhance the effectiveness of subsequent skincare products.
  • Cleansing and Clarifying: How tonics can remove residual dirt and makeup, leaving the skin clean and refreshed.
  • Minimizing Pores: Some tonics have a pore-minimizing effect, making them valuable for those with enlarged pores.
  • Exfoliation and Brightening: Certain tonics contain exfoliating ingredients that promote cell turnover and a brighter complexion.

Chapter 4: Choosing the Right Face Tonic for Your Skin Type

Not all face tonics are created equal, and choosing the right one for your skin type is essential. We’ll provide guidance on selecting the perfect tonic for:

  • Oily Skin: Toning options that help control excess oil and prevent breakouts.
  • Dry Skin: Hydrating tonics that replenish moisture and soothe dryness.
  • Combination Skin: Tonics that balance both oily and dry areas for a harmonious complexion.
  • Sensitive Skin: Alcohol-free and gentle tonics suitable for those with sensitive or reactive skin.

Chapter 5: Incorporating Face Tonic into Your Skincare Routine

Using a face tonic effectively requires proper integration into your skincare routine. We’ll cover:

  • When to Apply: The ideal placement of face tonic in your routine, whether it’s morning, evening, or both.
  • Preparation: How to prepare your skin for toner application, including cleansing and exfoliation.
  • Application Techniques: Various methods for applying toner, including using your hands, cotton pads, or misting.
Face Tonic-22

Chapter 6: DIY Face Tonics: Crafting Your Customized Elixir

For those who enjoy a more personalized touch, we’ll explore the world of DIY face tonics. We’ll discuss:

  • Ingredients: Common ingredients for crafting your face tonic, such as witch hazel, rosewater, and essential oils.
  • Recipes: Step-by-step recipes for creating tonics tailored to your skin’s needs.
  • Safety Tips: Precautions to take when concocting your DIY tonics to ensure safety and effectiveness.

Chapter 7: Face Tonics for Specialized Concerns

Certain face tonics cater to specific skincare concerns. We’ll look at tonics designed for:

  • Acne-Prone Skin: Tonics that contain ingredients like salicylic acid or tea tree oil to combat breakouts.
  • Aging Skin: Anti-aging tonics with ingredients like hyaluronic acid and peptides to target fine lines and wrinkles.
  • Hyperpigmentation: Tonics formulated with brightening agents like vitamin C and niacinamide.

Chapter 8: Common Myths and Misconceptions About Face Tonics

In this chapter, we’ll debunk some common myths and misconceptions surrounding face tonics, such as:



  • Toners Dry Out the Skin: The truth about tonics drying out the skin and why alcohol-free options are available.
  • Toners Are Only for Acne-Prone Skin: How face tonics can benefit all skin types, not just those prone to acne.

Chapter 9: The Future of Face Tonics

As the skincare industry continues to innovate, we’ll speculate on the future of face tonics and potential advancements in their formulation and application.

Chapter 10: Conclusion

We’ll wrap up our journey through the world of face tonics by summarizing the key takeaways and emphasizing the significance of this often-overlooked skincare product. Whether you’re seeking balance, hydration, clarity, or simply an extra layer of care for your skin, a well-chosen face tonic can be a game-changer in your skincare routine. By understanding their benefits and how to use them effectively, you’ll be on your way to achieving a radiant, healthy complexion with the support of this unsung hero of skincare.



Factors That Can Make Or Break Your Mascara's Quality: Understanding Key Influences
Factors That Can Make or Break Your Mascara’s Quality: Understanding Key Influences

Mascara is a staple in many makeup routines, providing length, volume, and definition to lashes. However, not all mascaras are created equal, and several factors can significantly impact their quality and performance. In this article, we will explore the key factors that can make or break your mascara’s quality. By understanding these influences, you can make informed choices when selecting and using mascara to achieve the desired lash effect. Formula Composition:The quality of a mascara largely depends on its formula composition. Factors such as the type of waxes, pigments, and additives used can greatly affect the mascara’s performance. Look for mascaras that contain high-quality ingredients, as they tend to provide better coverage, enhance lash volume, and minimize clumping or flaking. Mascara is a staple in many makeup routines, providing length, volume, and definition to lashes. However, not all mascaras are created equal, and several factors can significantly impact their quality and performance. In this article, we will explore the key factors that can make or break your mascara’s quality. By understanding these influences, you can make informed choices when selecting and using mascara to achieve the desired lash effect. Formula Composition:The quality of a mascara largely depends on its formula composition. Factors such as the type of waxes, pigments, and additives used can greatly affect the mascara’s performance. Look for mascaras that contain high-quality ingredients, as they tend to provide better coverage, enhance lash volume, and minimize clumping or flaking. Brush Design:The design and quality of the mascara wand or brush play a crucial role in the application and overall outcome. Different brush shapes and bristle configurations can achieve varying effects, from lengthening to volumizing. Look for brushes that are well-designed, with bristles that are evenly spaced and of appropriate length. This ensures that the mascara coats each lash evenly and separates them for a natural and defined look. Lash Type:The natural characteristics of your lashes can significantly impact how a mascara performs on them. Factors such as length, thickness, and curl pattern vary from person to person. Consider your lash type when selecting a mascara. For example, if you have naturally long lashes, a lengthening mascara may be more suitable. If your lashes are sparse, a volumizing formula can help create the illusion of fuller lashes. Desired Effect:The desired effect you want to achieve with your mascara will determine the type of formula and brush you should choose. Different mascaras cater to specific needs, such as lengthening, volumizing, curling, or waterproof properties. Define your desired lash look and select a mascara that aligns with those goals to ensure optimal results. Application Technique:How you apply mascara can greatly impact its quality and performance. Applying too many coats or layering mascara on dry lashes can lead to clumping, flaking, and an unnatural appearance. It’s important to apply mascara in thin, even coats, starting from the base of the lashes and wiggling the wand upward. Use a lash comb or a clean spoolie brush to separate any clumps and achieve a more polished look. Product Freshness:Mascara has a limited shelf life, and using expired…

The baby had been born without ears

Elijah Bell was born without fully formed ears. Elijah Bell often runs up to new people to show off his ears. Elijah, 8, looks like any other kid with two ears and a big smile, except for the two box-like hearing aids placed just above his ears. “He loves them; he’s realty proud of them and shows his ears off to everyone,” Elijah’s mother, Colleen Bell, said. “It’s strange to people that he’s showing off his ears.” She says… GO TO THE NEXT PAGE TO CONTINUE…

Navigating The Challenge Of Preventingteeth Discoloration
Navigating the Challenge of Preventing Teeth Discoloration: A Guide to Protecting Your Sparkling Smile

A dazzling smile is widely regarded as a hallmark of wellness, attractiveness, and self-assurance. Yet, keeping that sparkle isn’t straightforward, given the daily habits that may cause our teeth to lose their brilliance. By identifying and avoiding the main culprits of discoloration, you can take significant steps toward preserving the sparkle of your smile. This guide explores the top five factors leading to teeth discoloration, offering advice and techniques to evade these common pitfalls and maintain a gleaming, healthy smile. Decoding Teeth Discoloration The reasons behind teeth discoloration are varied, encompassing diet, oral hygiene, and more. It is crucial to distinguish between extrinsic stains, which mar the tooth’s surface, and intrinsic stains, which lie deeper and pose a greater challenge to remove. Recognizing these causes enables individuals to actively prevent teeth discoloration. Diet’s Influence on Teeth Shade The impact of our diet on teeth color is substantial. Some foods and drinks are infamous for causing stains. Being aware of which ones to limit or avoid can have a notable effect on the luminosity of your smile. 1. Coffee and Tea: The Harsh Reality Despite their popularity for their invigorating properties, coffee and tea are prominent offenders in teeth staining. Their intense pigments cling to the enamel, gradually dimming your smile. Adopting routines such as drinking water post-consumption can help lessen their staining impact. 2. Tobacco: A Hazard to Your Smile The use of tobacco, through smoking or chewing, introduces noxious chemicals that lead to severe teeth discoloration. Abstaining from tobacco not only boosts your overall health but is also essential for keeping your smile white. 3. Red Wine: Benefits with a Catch Although red wine is celebrated for its health advantages, it is equally known for causing teeth stains. Its acidity and rich pigments can compromise the enamel, though moderation and diligent oral care can mitigate these effects. 4. Sodas and Acidic Drinks: Dual Threats Acidic drinks, like sodas, wear down the enamel, rendering the teeth more prone to stains. Choosing healthier alternatives and curbing consumption can safeguard your smile. 5. Berries and Vibrantly Colored Foods: Innocent Offenders Berries, despite their antioxidant benefits, can leave stains on teeth due to their deep hues. Conscious consumption and thorough oral hygiene can lessen their staining potential. Preventing and Maintaining a White Smile Adhering to daily oral hygiene practices, including brushing, flossing, and rinsing with mouthwash, is vital in averting discoloration. Regular visits for dental checkups and cleanings further contribute to a luminous smile. Opting for Professional Teeth Whitening For immediate enhancements, professional teeth whitening provides a reliable and efficient method. Understanding the various treatments available assists in selecting the most suitable option. Natural Teeth Whitening Solutions While certain home remedies may offer benefits, it’s crucial to approach teeth whitening cautiously. Knowledge of safe practices ensures the preservation of your smile’s health. The Foundation of a Bright Smile: Oral Hygiene Excellent oral hygiene is essential for maintaining a gleaming smile. Choosing appropriate dental care products plays a significant role in preventing discoloration. Lifestyle Changes for Enhancing Your Smile Embracing healthy habits and avoiding those that…

The Trending Hair Colors You’re About To See Everywhere
The Trending Hair Colors You’re About to See Everywhere

In the ever-evolving world of beauty, hair color trends serve as a dynamic reflection of creativity, individuality, and cultural shifts. This year, we’re seeing an exciting mix of bold, bright colors alongside natural, reimagined tones. Whether you’re contemplating a drastic change or a subtle update, understanding these trends can guide you to your next hair transformation. The Rise of Bold and Bright Neon hues: A splash of vibrancy Gone are the days of playing it safe with hair color. Neon greens, electric blues, and vibrant pinks are taking center stage, offering a bold statement for those looking to stand out. This trend isn’t just about shock value; it’s a celebration of individuality and self-expression. Pastel perfection: Soft and subtle shades On the other end of the spectrum, pastel colors continue to enchant with their fairy-tale vibes. Lavender, mint green, and baby pink offer a softer approach to color experimentation, proving that boldness can also be found in subtlety. Natural Tones Reimagined Ashy blondes and brunettes: A cooler palette Ashy tones are redefining traditional blondes and brunettes, bringing a modern twist to natural colors. These cooler shades add depth and sophistication, making them perfect for those seeking a change without venturing into the realm of fantasy colors. Rich auburns and chestnuts: Warmth and depth Warm auburns and deep chestnuts are emerging as favorites for adding richness to hair. These colors are flattering for a wide range of skin tones and offer a timeless elegance that transcends seasonal trends. High-Tech Hair Colors Holographic hair: Futuristic shimmer The future is here with holographic hair colors that shift and sparkle under different lights. This trend uses a blend of metallic shades to create a multidimensional effect reminiscent of a hologram. Color-changing dyes: Mood-ring for your hair Imagine a hair color that changes with your environment or temperature. Color-changing dyes make this a reality, offering a playful and ever-evolving hair color experience. Sustainable and Healthy Hair Color Options Organic and vegan dyes: Eco-friendly choices As awareness of environmental and health impacts grows, so does the demand for organic and vegan hair dyes. These options promise less harm to your hair and the planet, without compromising on vivid colors. Ammonia-free colors: Gentle on your locks Ammonia-free dyes are gaining popularity for their gentler approach to hair coloring. They provide an alternative for those concerned about damage, offering vibrant colors with less risk. Global Inspirations Taking Center Stage K-pop influence: Bright and bold from Korea The global influence of K-pop cannot be overstated, with its stars often sporting daring hair colors that quickly become worldwide trends. This has introduced a boldness and playfulness into hair color choices. Scandinavian minimalism: Natural and understated In contrast, the Scandinavian preference for natural, understated hair colors offers a serene and sophisticated aesthetic. This trend emphasizes the beauty of simplicity and natural hues. Celebrity Influences on Hair Color Trends Red carpet trends: What the stars are wearing Celebrity hair colors on the red carpet often predict the next big trends. From daring transformations to subtle shifts, stars play a significant role in shaping popular…

Everything You Need To Know About The Modern Hair Perm
Everything You Need to Know About the Modern Hair Perm

Gone are the days when perms were synonymous with tight, frizzy curls of the 80s. Today’s perms have evolved, offering a wide range of styles from loose waves to defined curls, tailored to suit every hair type and preference. This transformation has debunked many misconceptions about perms being damaging or limiting in style. The modern perm is here to offer versatility, minimal upkeep, and long-lasting texture. Understanding the Perm Process The perm process involves using chemicals to break down and then reform the hair’s disulfide bonds, which determine its shape. The solution’s composition and the neutralizer play pivotal roles in this transformation, ensuring the desired curl is achieved without compromising hair health. Types of Perms Today’s market offers a variety of perms: Cold perms give traditional tight curls, while hot perms create softer, more natural waves.Digital and ceramic perms use advanced technology to offer more defined curls with less damage.Root and partial perms add volume and texture to specific areas, catering to individual style needs.Choosing the Right Perm for Your Hair Type Selecting the correct perm type is crucial for achieving the desired outcome without damaging the hair. Factors like hair texture, health, and personal maintenance capabilities should guide your choice, in consultation with a professional stylist. Pre-Perm Preparation Proper preparation involves assessing hair health and preparing it for the chemical process. Understanding the commitment perms require in terms of lifestyle and maintenance is also crucial at this stage. The Perm Procedure Explained The perm process varies slightly between types but generally follows a similar pattern. Understanding the steps involved can help set realistic expectations for the duration and results of the salon visit. Post-Perm Hair Care Maintaining a perm involves adopting a hair care routine that includes hydrating and curl-defining products. Proper care can significantly extend the lifespan of your perm. Common Perm Myths Debunked Modern perms are designed to minimize damage and offer a range of styling options. Addressing common myths can help alleviate concerns related to hair health and versatility. Perm Maintenance and Troubleshooting Even with the best care, perms can encounter issues like frizz or loss of definition. Knowing how to manage these problems or when to seek professional advice is key to maintaining your perm. Modern Perm Inspirations Looking to celebrities and trendsetters can provide inspiration for your perm. Adapting these styles to fit your personal look can make your perm truly unique. DIY Perms vs. Professional Perms While at-home perm kits are available, professional perms are recommended for their expertise and access to higher-quality products. The risks associated with DIY perms often outweigh the benefits. The Future of Perms Innovations in perm technology continue to emerge, promising more sustainable and hair-friendly options. The future of perms looks bright, with a focus on health and environmental awareness. Embracing the modern perm means enjoying a versatile, low-maintenance hairstyle that can enhance your natural beauty. With the right preparation, care, and mindset, anyone can rock a perm tailored to their unique style.

How To Grow Nails Naturally 11
How to Grow Nails Naturally?

As part of an overall quest for healthy, beautiful nails, faster nail growth is often sought. While genetics, diet, and overall health all play a significant role, natural strategies exist that you can integrate into your routine in order to accelerate this process and accelerate nail growth naturally. This comprehensive guide explores various tactics on how you can naturally accelerate this process so that your nails become an emblematic symbol of vitality and well-being. Before diving into natural methods to stimulate nail growth, it’s essential to gain an understanding of its fundamentals. Nails are composed of protein called keratin and their growth occurs at their nail matrix located beneath the cuticle. Fingernails typically grow about an eighth inch (3mm) every month while toenails grow at slower rates due to factors like age, nutrition and blood circulation affecting growth rate. Protein: essential in producing keratin, the main constituent of nails. Biotin: an excellent B-vitamin known for supporting healthy nails and avoiding brittleness.Iron: Provides oxygen directly to nail matrix, aiding healthy circulation. Vitamin E: an invaluable antioxidant which supports nail health.Omega-3 Fatty Acids: Omega-3s found in fish and flaxseed can aid overall nail health and help strengthen them as a protective factor. Wear Gloves When Engaging in Household Tasks/Activities that May Expose Nails To Harsh Chemicals/Excess Moisture Utilise Acetone-free Nail Polish Removers as This Will Prevent Dryness/Biting: When engaging in household or activities which expose nails to harsh chemicals/moisture exposure, always wear protective gloves. Consequently Castor Oil: Packed full of nutrients and essential fatty acids, castor oil provides nourishment to both nails and cuticles. Gently massage in some onto each of your nails before adding more for best results. Coconut Oil: With its moisturizing properties, coconut oil has long been used to prevent nail breakage and promote growth. A small amount should be massaged onto both cuticles and nails for best results.Horsetail Extract: Horsetail is packed with silica, an essential mineral that supports nail strength and growth. Consult a healthcare provider before considering taking horsetail supplements as recommended above.Lemon Juice: Lemon juice’s acidity provides a powerful boost for strengthening nails. Combine some with olive oil for maximum benefit and soak your fingers for several minutes in this solution to promote overall good health. 8. Improve Overall Wellness:Nail health is closely connected with overall well-being, so adopting an active, nutritious lifestyle will promote strong and vibrant nails. Be sure: Accumulate Sleep: Sufficient restful sleep is crucial to cell renewal and nail cell health, including nail cells. Simplify Stress Management: Prolonged periods of high stress levels can worsen nail issues; consider practicing mindfulness techniques like meditation or yoga to manage them effectively.Regular Exercise increases blood circulation and can assist nail growth. Conclusion: Nurturing Your Nails Naturally Promoting natural nail growth involves adopting an all-encompassing approach that encompasses diet, protection measures and nurturing rituals into daily practice. By including such practices into your regiment, you can create the ideal environment for nail health to flourish – after all, healthy nails reflect overall well-being! So embrace these natural methods of nurturing nails into an expression of vitality and…

Latte Makeup Warm And Inviting Earthy Tones For A Naturally Radiant Look
Latte Makeup: Warm and Inviting Earthy Tones for a Naturally Radiant Look

In the world of makeup, trends come and go, and one that has been gaining popularity is the latte makeup trend. Inspired by the warm and inviting colors of a freshly brewed latte, this makeup style embraces earthy and neutral tones, creating a cozy and effortlessly chic look. From soft browns and warm caramels to creamy beiges and rich mochas, the latte makeup trend offers endless possibilities for creating natural yet stunning looks. In this comprehensive guide, we will delve into the essence of latte makeup, explore its key features, and provide tips on how to achieve this versatile and flattering style. At the heart of the latte makeup trend is a focus on earthy and neutral shades that mimic the colors found in a delicious cup of latte. These hues are warm, inviting, and universally flattering, making them suitable for various skin tones and occasions. a. Soft Browns: Emphasizing soft brown eyeshadows on the lids and along the lower lash line creates a warm and approachable look. The versatility of brown shades allows you to create subtle day looks or build up for more dramatic effects. b. Warm Caramels: Caramel tones on the eyes and lips add depth and dimension to the overall look. These shades offer a touch of sweetness and sophistication. c. Creamy Beiges: Creamy beige shades on the lids and as a base color create a bright and fresh canvas. Beige is an ideal shade for highlighting and creating a soft, seamless transition between colors. d. Rich Mochas: Deep mocha shades add intensity and sultriness to the eyes, making them ideal for a smoky eye or a more alluring evening look. Achieving a Natural Glow:The latte makeup trend is all about enhancing your natural beauty while exuding warmth and radiance. Achieving a natural glow is key to this look, and it can be accomplished through various makeup techniques: a. Dewy Foundation: Opt for a dewy or luminous foundation to achieve a radiant and hydrated complexion. Dewy foundations add a healthy sheen to the skin, giving it a natural and fresh appearance. b. Soft Highlighting: Highlight the high points of your face, such as the cheekbones, brow bone, and inner corners of the eyes, with a soft, champagne-toned highlighter. This enhances your features and imparts a subtle glow. c. Cream Blush: Use cream blush in soft peach or rosy shades for a natural flush of color on the cheeks. Cream blush blends seamlessly into the skin, creating a soft and effortless finish. d. Glossy Lips: Opt for glossy lip products in warm nude or soft brown shades to add dimension and plumpness to your lips. Glossy lips reflect light, giving the illusion of fuller and more luscious lips. Soft and Smudged Eyeliner:The latte makeup trend veers away from sharp and defined eyeliner, favoring a softer and smudged approach. This creates a more lived-in and effortless look that complements the earthy and natural vibe of the trend. a. Smudged Pencil Liner: Use a soft brown or chocolate-colored pencil eyeliner to line your upper and lower lash lines. Then, gently smudge…

5 Wellness Escapes You Will Not Want To Miss For Your Body &soul
5 Wellness Escapes You Will not Want To Miss for Your Body & Soul

Breaking down and focusing on ourselves is more crucial than in the past in our hectic world. Wellness Escapes: Retreats for Rejuvenating Body and Soul are a haven for those seeking a, detoxification, and relaxation reset – mentality. These retreats aren’t only holidays ; they are ‘regenerative experiences ‘that bring health, clarity of mind & spirit. Wellness Escapes: What are these? Wellness escapes are retreats intended to help individuals attain wellness and well being through yoga, spa treatments, meditation, exercise and health guidance. They offer a haven from the everyday needs of life so that someone can concentrate on their health, well being and mental balance. Why Wellness Matters in Our Time In an era of stress, burnout and electronic overload, wellness escapes could offer a needed break. They encourage us to care for ourselves and reinforce the relationship between mental health and physical health. Just what type of Wellness Retreats are there Retreats with Holistic aspectsThese retreats incorporate methods for harmony and health and also offer an integrated health strategy. Retreats for Yoga & MeditationThese retreats concentrate on creating mindfulness and flexibility and are suited for practitioners seeking to perfect their practice or newcomers wanting to learn. Spa & Detox RetreatsThese retreats incorporate treatments in addition to therapies created to cleanse and renew the body and brain – perfect for a detox. Adventure & Fitness RetreatsFor all those seeking inner peace in movement, these retreats merge exercise with health. Cultural & Spiritual RetreatsThese retreats incorporate spiritual growth with cultural immersion and also offer an alternative take on wellness. Picking the Right Wellness Retreat Factors to ConsiderSelecting the best retreat entails weighing your health goals, favorite pastimes and the kind of retreat which supports your journey. Location and EnvironmentThe setting is crucial in a retreat’s healing capacity. No matter whether it is a quiet beach, a tranquil mountain or a forest, the right environment is able to make all the difference. What exactly are advantages of Wellness Retreats Health ImprovementsA common theme among participants is reported improved physical health: sleeping better, feeling much less pain, and also getting much more vitality. Mental and Emotional Health,Wellness retreats provide practices and tools for controlling stress, anxiety and depression for better psychological health. Spiritual DevelopmentFor many these retreats opened a door to a spiritual awakening or even an enlightenment of their spiritual path. Wellness Escape: How you can Prepare What you should PackPacking for a wellness retreat implies to prepare for convenience, utility and pursuits. Setting IntentionsJust before beginning your retreat, clarify your goals for what you wish to achieve or even experience. Taking Wellness Escapes Living : at a Retreat: Daily LifeA typical day in a wellness retreat may include yoga, deep breathing with a guidebook, healthy meals and treatments – all meant to nurture the body and soul. Bringing the Experience in Your Everyday LifeBut the actual advantage of a wellness escape is incorporating the practices/knowledge obtained to your everyday life for sustainable wellbeing. Wellness Escapes Around the World Favorite DestinationsWith beaches in Bali and mountains in the Himalayas there’s plenty to see…