Skincare Tips for Minimizing Wrinkles

Aging gracefully is a goal many aspire to, with minimizing wrinkles being a significant concern for those keen on maintaining youthful skin. Wrinkles, a natural part of aging, can be managed with the right skincare routine and lifestyle choices. This guide offers comprehensive tips for reducing the appearance of wrinkles, highlighting preventative measures, effective ingredients, and treatments that contribute to healthier, more resilient skin. Wrinkles are inevitable, marking the passage of time and reflecting our life’s experiences. However, understanding the causes of wrinkles and adopting a proactive skincare routine can significantly slow their progression and minimize their appearance.

Understanding Wrinkles

Causes of Wrinkles

Wrinkles result from a combination of factors, including genetic aging, environmental exposure (particularly to UV light), lifestyle choices, and the natural decrease in collagen and elastin production over time.

Different Types of Wrinkles

Identifying the types of wrinkles can help tailor treatment approaches. Dynamic wrinkles appear due to facial expressions, while static wrinkles are visible even when the face is at rest, often deepening with age.

Prevention Strategies

Sun Protection

Sun exposure is a primary cause of premature skin aging. Daily use of broad-spectrum SPF 30 or higher sunscreen can protect the skin from harmful UV rays.

Hydration

Maintaining skin hydration is crucial. Drink plenty of water and use moisturizers to keep the skin hydrated from the inside out and the outside in.

Proper Nutrition

A diet rich in antioxidants, vitamins, and minerals supports skin health. Foods high in Vitamin C, E, and omega-3 fatty acids can help protect the skin from damage and support its natural repair processes.

Key Skincare Ingredients for Wrinkles

Retinoids

Retinoids, derivatives of Vitamin A, are gold-standard ingredients for reducing wrinkles and promoting collagen production.

Antioxidants

Antioxidants like Vitamin C, E, and ferulic acid combat free radical damage, a contributor to skin aging.

Peptides

Peptides support skin firmness and elasticity by signaling the skin to produce more collagen.

Hyaluronic Acid

Hyaluronic acid is a powerful humectant that draws moisture into the skin, plumping it up and reducing the appearance of fine lines.

Daily Skincare Routine to Minimize Wrinkles

A daily routine incorporating cleansing, moisturizing, and applying sunscreen can significantly impact wrinkle reduction. Nightly use of products containing retinoids or peptides can further support skin rejuvenation.

Advanced Treatments and Procedures

For those seeking more dramatic results, professional treatments like chemical peels, laser therapy, and micro-needling offer options to improve skin texture, stimulate collagen production, and reduce the appearance of deep wrinkles.

Lifestyle Changes to Support Skin Health

Avoiding Smoking

Smoking accelerates skin aging, contributing to wrinkles. Quitting smoking can improve skin health and overall well-being.

Reducing Alcohol Consumption

Alcohol dehydrates the skin. Limiting alcohol intake can help maintain skin hydration and elasticity.

Stress Management Techniques

Chronic stress can manifest in the skin. Practices like meditation, yoga, and adequate sleep can help manage stress and support skin health.

Skincare Tips for Minimizing Wrinkles

Recap of Key Points: Combating wrinkles effectively combines prevention, targeted skincare ingredients, and lifestyle modifications. Embracing these strategies can help you age gracefully, maintaining the skin’s radiance and vitality.

Minimizing wrinkles requires a holistic approach that blends skincare science with healthy lifestyle choices. By understanding the underlying causes of wrinkles and implementing a comprehensive skincare routine, you can significantly reduce their appearance. Embrace each stage of life with confidence, knowing you’re providing your skin with the care it needs to remain vibrant and youthful.

How early should I start using anti-aging products? The ideal time to start incorporating anti-aging products into your skincare routine is in your mid to late 20s or early 30s. Prevention is key in anti-aging care, so beginning before the signs of aging become prominent can be beneficial. However, it’s never too late to start, as these products can offer significant improvements even after wrinkles have appeared.
Can drinking water really help reduce wrinkles? Yes, hydration plays a crucial role in skin health. While drinking water alone won’t erase wrinkles, staying well-hydrated ensures that your skin remains plump, elastic, and less likely to display signs of aging prematurely. Adequate water intake supports overall bodily functions, including those that keep the skin healthy and resilient.
Are expensive skincare products always more effective? Not necessarily. The effectiveness of skincare products depends on their formulation, not their price. Some high-priced products are indeed effective due to their high-quality ingredients and research-backed formulations. However, there are also many affordable products that are equally effective. Focus on products with proven ingredients for anti-aging, such as retinoids, peptides, and antioxidants, rather than the price tag.
How often should I reapply sunscreen? Sunscreen should be reapplied every two hours when you are exposed to direct sunlight, especially if you are swimming or sweating. For daily use, applying a broad-spectrum sunscreen with at least SPF 30 in the morning should suffice if you spend most of your day indoors. However, if you’re near windows with sunlight coming in or step outside frequently, consider reapplying during the day.
What is the best way to apply retinoids to avoid irritation? To minimize irritation from retinoids, start with a lower concentration and gradually increase it as your skin becomes more tolerant. Apply retinoids to dry skin, not immediately after washing your face, to reduce potential irritation. Initially, use retinoids only 2-3 times a week, slowly working up to nightly application as tolerated. If irritation occurs, scale back use and consult with a dermatologist for personalized advice.
Is it necessary to use different products for day and night skincare routines? Yes, it can be beneficial. Daytime routines should focus on protection from the sun and environmental stressors, with products like sunscreen and antioxidants being pivotal. Nighttime routines are the best time to apply products that repair and regenerate the skin, such as retinoids and rich moisturizers, as this is when your skin undergoes its natural healing process.
Can diet affect the appearance of wrinkles? Absolutely. A diet rich in fruits, vegetables, lean proteins, and healthy fats provides essential nutrients that support skin health. Antioxidants found in brightly colored fruits and vegetables can protect the skin from damage caused by free radicals, while omega-3 fatty acids found in fish and flaxseeds help keep the skin supple and moisturized. A healthy diet can complement your skincare routine in minimizing the appearance of wrinkles.

How to Achieve the TikTok Vanilla Girl Makeup Aesthetic

In an era where TikTok dictates the pulse of beauty and fashion trends, the Vanilla Girl makeup aesthetic has emerged as a coveted look. It’s a celebration of simplicity and natural beauty, steering away from the bold and dramatic to embrace the understated elegance of minimal makeup. This aesthetic is all about enhancing your natural features in the most subtle way. Whether you’re a seasoned makeup enthusiast or new to the beauty scene, achieving the Vanilla Girl look can be simple with the right approach. This comprehensive guide will walk you through the essential steps to mastering this effortlessly chic look, turning you into a TikTok sensation in no time. Start with a Flawless Base Achieving the Vanilla Girl makeup look begins with perfecting your canvas. Cleanse and moisturize your face to ensure a smooth and hydrated base. Opt for a tinted moisturizer or a lightweight foundation that seamlessly matches your skin tone for that barely-there effect. Application is key; use a damp beauty sponge or a foundation brush for an even and natural finish. A good base not only enhances the makeup but also cares for your skin underneath. Embrace Neutral Shades The essence of the Vanilla Girl aesthetic lies in the palette of neutral tones that complement your natural skin tone. Earthy hues of brown, beige, and nude in matte finishes are your best friends for eyeshadows and blushes. For the lips, a hint of gloss over a nude lipstick or a swipe of tinted lip balm adds the perfect touch of understated glamour. Selecting the right shades is crucial for maintaining the authenticity of the aesthetic while playing up your best features. Illuminate Your Natural Features Highlighting is a game-changer in the Vanilla Girl makeup routine. Use a highlighter that’s just a shade lighter than your skin tone and possesses a subtle shimmer, not glitter. The key areas to focus on are the tops of your cheekbones, the bridge of the nose, and the cupid’s bow. A gentle application will lend you a soft, ethereal glow that defines the Vanilla Girl look. Subtly Defined Eyes For eyes that speak volumes without saying a word, stick to neutral eyeshadows to define the crease and the outer corners. A swipe of brown or black mascara adds definition to your lashes, making your eyes appear wider and more awake. Those seeking a bit more depth can lightly line the waterline with a brown or black pencil. Remember, the goal is to enhance, not overshadow, your natural beauty. Natural Brows Are Key Brows frame the face and play a pivotal role in the Vanilla Girl aesthetic. The focus here is on full, well-groomed brows that look as natural as possible. Fill in sparse areas with a brow pencil or gel, mimicking the natural hair direction. The shade chosen should closely match your hair color to avoid a harsh contrast, keeping the overall look soft and coherent. Seal with a Dewy Finish Lock in your makeup while adding a burst of hydration with a dewy setting spray. A fine mist enriched with glycerin or…

Doctors Warn of Second Wave of Flu in the South: A Crucial Alert for Public Health

As the South braces for a potential second wave of influenza, doctors and public health officials are sounding the alarm, urging communities to prepare and protect themselves against this relentless virus. The flu, with its capability to mutate and strike back through different strains, presents a significant challenge to public health each year. This year, the concern is even more pronounced as signs point towards an impending second wave that could be more severe than the first. Understanding the Flu Types of Influenza VirusesInfluenza viruses come in several types, but the most common and dangerous to humans are Influenza A and B. These viruses are known for their rapid mutation, making them particularly elusive targets for vaccines. Symptoms and TransmissionFlu symptoms range from mild to severe and can include fever, cough, sore throat, runny or stuffy nose, muscle or body aches, headaches, and fatigue. Transmission is easy and rapid, spreading through droplets made when people with the flu cough, sneeze, or talk. The First Wave of Flu Impact on the SouthThe first wave of the flu hit the South hard, overwhelming hospitals and leading to significant absenteeism from schools and workplaces. Public health officials had to scramble to manage the outbreak, which took a toll on the region’s health systems and economy. Public Health ResponseIn response to the first wave, public health departments launched vaccination drives, set up flu clinics, and initiated awareness campaigns to educate the public about flu prevention and the importance of getting vaccinated. Predicting the Second Wave Factors Contributing to a Second WaveSeveral factors, including waning immunity, the emergence of new flu strains, and complacency in flu prevention practices, can contribute to the onset of a second flu wave. Role of Weather and SeasonalityThe flu virus thrives in colder, drier conditions, which is why flu season typically peaks during the winter months. In the South, fluctuating temperatures and humidity levels can create an environment conducive to a second wave. Doctors’ Warning on the Second Wave Recent Observations and DataHealthcare professionals have observed an uptick in flu cases and hospitalizations, indicating the start of a second wave. Data from local health departments and hospitals show an alarming trend that could surpass the severity of the first wave. Importance of Vaccination and PreventionDoctors emphasize the crucial role of vaccination in preventing the flu and mitigating its impact. They also stress the importance of continuing to practice preventive measures such as handwashing, wearing masks in crowded places, and avoiding close contact with sick individuals. Impact of the Second Wave on Health Systems Challenges for Hospitals and ClinicsThe second wave poses significant challenges for already strained health systems, including increased patient loads, shortages of medical supplies, and the potential for staff burnout. Strategies for Managing Increased Patient LoadHospitals and clinics are implementing strategies such as expanding telehealth services, setting up flu treatment centers, and reallocating resources to manage the increased demand for care. Preventive Measures and Recommendations Vaccination CampaignsPublic health officials are ramping up vaccination campaigns, targeting high-risk populations and areas with low vaccination rates to increase community immunity. Public Health GuidelinesUpdated…

Wonders of Eye Contour Creams

Eye contour cream has quickly become one of the go-to products in skincare to combat signs of aging, fatigue and environmental stressors; many individuals swear by it to revitalize and rejuvenate the delicate skin around their eyes. We will discuss what eye contour cream is as a product; its key ingredients, benefits, application techniques and much more in depth so that by the end you are well informed to decide whether adding this transformative product into your routine or not. Understanding Eye Contouring Before diving deeper into eye contour cream products, let’s first grasp their concept. Eye contour refers to the delicate area surrounding our eyes which is especially prone to skin concerns due to having thin skin which is particularly susceptible to UV rays, pollution and the natural aging process. Eye Contour Related Issues and Concerns Eyelid skin can be particularly susceptible to various issues that could potentially include: Fine Lines and Wrinkles: Over time, thin skin combined with constant movements such as blinking and squinting can contribute to fine lines and wrinkles on our faces, particularly as we age. Dark Circles: Sleep deprivation, genetics and other contributing factors may create dark circles under your eyes that give an appearance of tiredness. Puffiness: Fluid retention and inflammation may result in puffy or bag-like formation under the eyes, giving an appearance of being tired or puffy. Flakeiness and irritation: With few oil glands to protect its eye contour from drying out and flakiness, eye contours often suffer from dryness, flakiness, and irritation. Crow’s Feet: These fine lines radiating out from the corners of your eyes often due to repeated facial expressions or sun exposure can occur as a result of repeated expressions or exposure. Now that we are more acquainted with the challenges affecting eye contour, let’s investigate whether eye contour cream could provide any solutions to address them. What Are My Eye Contour Options? Eye contour cream (also referred to as eye cream) is a targeted skincare product developed specifically to address issues pertaining to the delicate area surrounding the eyes. Formulated to offer hydration, nourishment and protection to this delicate region. Eye creams tend to have thicker textures than facial moisturizers due to containing ingredients tailored towards targeting common concerns about this delicate region of the face. Key Components in Eye Contour Creams Hyaluronic Acid: Hyaluronic acid acts as an excellent moisturizer that locks in moisture within your skin cells to plump it up and diminish fine lines and wrinkles. Peptides: Peptides are amino acids which can aid collagen production, providing skin elasticity benefits while slowing signs of aging. Retinol: Derived from vitamin A, Retinol has long been recognized for its ability to promote cell turnover, increase collagen production and diminish dark spots. Antioxidants: Vitamin C and E provide powerful protection from free radicals, helping prevent premature aging while diminishing puffiness. Caffeine: Caffeine’s ability to constrict blood vessels and decrease inflammation makes it an effective remedy against puffiness and dark circles. Ceramides: Ceramides help the skin maintain an effective moisture barrier to combat dryness while improving texture overall. Botanical Extracts:…

The Importance of Using a Base Coat During Your At-Home Manicure Session

The allure of a professional-looking manicure from the comfort of home has never been stronger. With the advent of high-quality nail care products available for consumer purchase, the dream of achieving a salon-worthy finish without stepping out the door is now a reality. Essential to this DIY manicure kit is the often-overlooked yet crucial base coat, a foundational element that sets the stage for a flawless finish. What is a Base Coat? Definition and Purpose: A base coat is a clear or slightly tinted polish applied before the color coat. Its primary role is to prepare the nail surface for color application, ensuring a smooth, even, and long-lasting finish. Types of Base Coats and Their Benefits: From strengthening formulas to ridge fillers, each type of base coat serves a specific purpose, addressing various nail concerns while providing a solid foundation for nail color. The Importance of a Base Coat Protection Against Staining: One of the key benefits of applying a base coat is its ability to protect nails from staining, especially when using dark or highly pigmented colors. Enhancing Nail Strength: For those with brittle or weak nails, a base coat can add an extra layer of strength, reducing the likelihood of breakage and peeling. Smoothing the Nail Surface: A quality base coat can fill ridges and imperfections, creating a perfectly smooth canvas for color application. Improving Polish Adhesion: By forming a sticky layer, a base coat enhances the adhesion of the nail polish, extending the life of your manicure. Choosing the Right Base Coat Factors to Consider: Selecting the right base coat involves considering your nail type, concerns, and the finish you desire. Recommended Products for Different Nail Types: Recommendations will include products tailored to strengthen, hydrate, or smooth nails, ensuring there’s an ideal base coat for everyone. Step-by-Step Guide to Applying Base Coat Preparing Your Nails: Proper nail preparation is essential for a successful application. This section will guide readers through cleaning, filing, and buffing their nails for optimal results. Application Tips for an Even Coat: Achieving an even base coat is key to a flawless manicure. This guide will offer tips and techniques to master the application process. The Role of Base Coat in Nail Health Preventing Yellowing and Damage: Regular use of a base coat can prevent the yellowing and damage often caused by frequent nail polish application. Nutrient-Infused Base Coats for Nail Care: Highlighting base coats infused with vitamins and nutrients that promote nail health and growth. Comparing Base Coats with Top Coats and Nail Hardeners Differences and Purposes: This section will clarify the distinct roles of base coats, top coats, and nail hardeners, ensuring readers understand when and how to use each product. DIY Manicure Tips and Tricks Achieving Long-lasting Results: Tips for extending the life of your manicure, from application techniques to maintenance advice. Creative Ways to Enhance Your Manicure: Inspiration for readers to get creative with their at-home manicure sessions, incorporating art, accents, and more. Troubleshooting Common Manicure Issues Peeling and Chipping: Solutions and preventive measures for common manicure pitfalls, ensuring your hard work…

Framing Perfection: A Comprehensive Guide to Choosing the Best Haircuts for Oval Faces

The oval face shape is often considered the most versatile and balanced among all face shapes, offering a canvas that can pull off a wide variety of hairstyles. Its balanced proportions and well-defined bone structure make it a prime candidate for experimenting with different haircut styles. Whether you’re looking to emphasize your natural beauty or create a dramatic change, selecting the right haircut can enhance your features and complement your overall look. In this guide, we’ll explore the world of haircuts that best suit oval faces, providing you with expert insights and a curated list of styles to help you make an informed decision. Understanding the Oval Face Shape An oval face shape is characterized by its balanced proportions and soft contours. The forehead is slightly wider than the chin, and the jawline is gently curved. This versatile shape allows for various hairstyles and lengths, as the facial features are already well-balanced. Considerations for Choosing Haircuts When selecting a haircut for an oval face shape, keep the following factors in mind: Best Haircuts for Oval Faces Styling Tips Celebrity Inspiration Looking at celebrities with oval faces can offer valuable inspiration for choosing the perfect haircut: The oval face shape provides a versatile canvas for exploring a wide range of haircuts and styles. Whether you opt for a classic bob, a daring pixie, or anything in between, the key is to enhance your features and embrace your personal style. By understanding your face shape and considering factors like hair texture and maintenance, you can confidently choose a haircut that frames your face beautifully and complements your overall look. As you experiment with different styles, remember that the goal is to enhance your natural beauty and create a harmonious balance that brings out the best in your oval face shape.

Guarding Your Cuticles Against Infection: An In-Depth Strategy

The significance of nurturing healthy cuticles transcends mere aesthetics, impacting the fundamental health of your nails. Acting as a shield, cuticles protect the nail matrix from infections that might compromise nail integrity and growth. Despite their critical role, cuticles often remain neglected in routine beauty care, leading to potential health dilemmas, including infections. This detailed guide delves into effective methods to safeguard your cuticles against infection, ensuring their resilience and allure. Deciphering Cuticle Well-being Cuticles, the skin’s natural boundary at the nail’s inception, are pivotal in defending against microbial invasion. Optimal cuticle health is indicated by their soft, slightly pale appearance, tightly bonded to the nail. In contrast, infection signs manifest as redness, swelling, and discomfort. Root Causes of Cuticle Infections Infections in cuticles stem from bacteria, fungi, or yeast, exploiting minor abrasions or damages. Excessive exposure to moisture, aggressive chemicals, or subpar nail maintenance heightens infection susceptibility. Strategies for Cuticle Preservation Emphasizing Hand and Nail Cleanliness: Diligent washing and drying of hands forestall harmful microbial buildup around the nails. Intervention for Initial Infection Indicators Upon observing initial infection markers, such as slight redness or swelling, employing warm saltwater soaks may provide relief. Persistent symptoms warrant professional medical consultation to avert further health implications. Nutritional Impact on Cuticle Vigor Diet significantly influences skin and nail condition. Integrating biotin (vitamin B7), vitamin E, and omega-3-rich foods like eggs, nuts, and fish fosters cuticle vitality from within. Balancing Professional and Home Nail Care While professional manicures guarantee safe practices, reducing cuticle damage risks, informed and cautious home care remains a viable option, necessitating investment in quality instruments and knowledge. Adapting Cuticle Care to Environmental Shifts Seasonal variations pose challenges to cuticle health. Winter’s cold and indoor heating demand augmented hydration efforts, whereas summer’s swimming activities expose cuticles to detrimental chemicals. Modulate your care regimen to counter these conditions, employing protective measures like gloves when needed. Moisturizing’s Pivotal Role Selecting moisturizers infused with natural oils like jojoba or almond ensures cuticles stay pliant and hydrated. Manicure Conduct Guidelines Opt for sanitized, superior manicure apparatus and eschew damaging practices. Prefer mild nail polish removers and sidestep potentially harmful nail enhancements. Sustained Cuticle Care Tactics Establishing a routine for gentle cleansing, hydration, and environmental protection fosters enduring cuticle and nail health. Vigilance towards cuticle and nail alterations is crucial, as they may signal underlying health concerns. In conclusion, diligent cuticle care is indispensable for preventing infections, underpinning the health and aesthetics of your nails. Adhering to the preventative and care strategies highlighted in this guide will ensure robust cuticle health, contributing to your nails’ overall well-being and appearance. Consistent, mindful attention to cuticle care wards off common issues, maintaining your nails in pristine condition.

How To Dye Your Hair Using Henna

Henna has been used for centuries to dye hair, skin, and even fabrics, offering a natural alternative to chemical hair dyes. Rich in color and conditioning properties, henna not only dyes your hair but also improves hair health. This guide provides a comprehensive overview of how to dye your hair using henna, ensuring a successful transition to vibrant, naturally colored hair. The choice of henna as a hair dye is rooted in its natural composition, which ensures a chemical-free process. Unlike synthetic dyes, henna coats the hair shaft, enhancing its strength and shine without altering its structure. Understanding Henna Origins and Benefits Derived from the Lawsonia inermis plant, henna has been celebrated for its dyeing and conditioning properties. It not only imparts a rich color but also reduces dandruff and conditions the scalp. Types of Henna Pure henna results in red-orange tones, but variations mixed with other natural dyes can achieve a range of colors from red to deep brown. Preparing for the Henna Dyeing Process Selecting Your Henna Opt for body art quality henna for the purest form, ensuring no additives compromise your hair’s health or color. Required Materials Gather gloves, plastic wrap, a mixing bowl, and an applicator brush to start your henna dyeing journey. The Mixing Phase How to Mix Henna for Hair Dye Combine henna powder with an acidic liquid like lemon juice to release the dye, adjusting the consistency to a yoghurt-like texture. Tips for Achieving the Perfect Consistency Adding oils or sugars can enhance the mixture’s texture, making it easier to apply and stick to your hair. Application Techniques Step-by-Step Guide to Applying Henna Starting from the roots, apply the henna evenly to sections of your hair, working your way down to the tips. Ensure every strand is covered for an even color. Ensuring Even Coverage Divide your hair into sections and apply the mixture thoroughly, using your hands for better maneuverability and coverage. Aftercare and Maintenance Post-Dye Care Tips Rinse your hair with water and a sulfate-free conditioner, avoiding shampoo for 48 hours to allow the color to set. Maintaining Your Color Regular touch-ups every 4 to 6 weeks will keep your color vibrant. Using henna-infused oil treatments can also prolong the dye’s life. Troubleshooting Common Henna Dye Issues Dealing with Dryness or Uneven Tones Hydrating hair masks and proper sectioning during application can mitigate dryness and ensure consistent color. Adjusting the Color Post-Application For darker or lighter shades, adjust the henna mixture with indigo or more water, respectively, for your next application. How To Dye Your Hair Using Henna Recap of Key Points: Dyeing your hair with henna is a rewarding process that not only offers a vibrant, natural color but also benefits hair health. Embracing Natural Beauty with Confidence: Henna allows you to embrace your natural beauty confidently, knowing you’re using a safe, sustainable product. Dyeing your hair with henna offers a sustainable and health-conscious alternative to chemical dyes. By following the steps outlined in this guide, you can achieve a beautiful, natural color that enhances your hair’s overall health and appearance. Embrace…

A Mother and Her 600 grams Baby

Can somebody tell me what’s going on? I shouted. It was unimaginable for me that a routine check up during my pregnancy could send me to emergency and a couple of hours later I was being wheeled towards the Operation Theatre. What was wrong with everybody! I felt absolutely normal. “Mam, calm down. Doctor is on the way to speak with you”, said the nurse. I was anything but calm. Just then my doctor comes. “Shweta, I am sorry to say but your blood pressure has shot up and not come down despite the medicines we gave you. This is a very risky situation and we need to operate and remove the foetus immediately.” My world crashed the moment I heard those words. After struggling to get pregnant for five years I was finally pregnant. Why… GO TO THE NEXT PAGE TO CONTINUE… Why was God doing this to me! My mind was numb and I didn’t know how to react. Just then I felt something in my womb. Something moving. Something kicking. It was the first time I felt those tiny kicks. Forgetting the conversation I was having with my doctor I squealed with delight. “Doctor I just felt my baby moving. See. Touch here. Do you feel it?” I asked excitedly. But the moment I looked at her the gravity of the situation dawned upon me. No way. Absolutely no way could I let anybody do anything to my baby. I was the one to create my little bundle of joy and I couldn’t let anybody take away that life from me. Not now. Not when my baby felt safe & secure tucked within me. I got up and told the doctor that there was not a percentage of chance that I would get operated and after a lot of convincing I was referred to a bigger hospital and was admitted in the I.C.U. I was four and a half months pregnant then. But as fate would have it I could only continue the pregnancy for one and a half months more and had to give in when the doctor said that the chances of my baby surviving outside my womb was better than in the womb. And then came the most beautiful day of my life. I gave birth to my angel, my Navya. But a big shock came to us when we heard that the baby weighed only 600 grams. All sorts of reaction came from our friends & family. Nobody could imagine a baby weighing a mere 600 grams. But I ignored them all and was desperate to see my baby. And the moment I laid my eyes on her I was in love with her. All I saw was a perfect baby with tiny hands and legs, a beautiful face with pink lips. But my angel was suffering. She just looked like a little fairy who had come from heaven and lost her wings. I know she wanted me to hold her. I know she wanted me to cuddle her. But I wasn’t allowed to. And…